Urban Renewal Day Retreat with Tony Turner and Cinzia Lee
23 February  2019

Tony Turner was trained by Paul Grilley in the US and Asia, is recognised as one of Perth’s original Yin Masters. Cinzia Lee has travelled extensively, mastering the art of meditation, being a part of numerous Scientific studies on the benefits of Mediation and has trained with some of the world’s best Meditation Teachers. She is a Certified Masters of Wisdom and Meditation Teacher with Davidj and teaches Mindfulness to the Top Police, Military, First Responders and Professional Athletes.  Combined with Yin Yoga flow with Tony, Cinzia will guide you through Meditation techniques helping to calm your mind and enabling you to develop you own Meditation Practice.

This is one experience you will want to share with your friends so don't miss out as spaces are limited. Book Now to secure your mats.

Price is $60 and includes a complimentary afternoon herbal tea and chat time.  Previous attendees to Tony's events are ellible for concession rate of $50.

60H MYOFASCIAL RELEASE & YIN YOGA TEACHER TRAINING 

Yinspiration's Franziska Gottschlich, senior assistant to Jo Phee

October 12 - 18, 2020

Course Content will include:

Myofascial Release 

• Myofascial Release: Theory & Practice 

• Trigger Point 

• Fascia Study: Current Science & Reserach 

• Fascia Anatomy 

• Role of Fascial Sliding, Sawing, Pinching 

• Skin Rolling & Fascial Snap 

• Yoga and Fascia 

MyoYin 

• Roll & Release Techniques & Methodes 

• Ball Seqences & Teaching Methodes 

• Fascial Bouncing Sequence 

• Fasial Facial 

• Yin Yoga: Therory and Practice 

• Yin Poses & Prop Usage 

• Yin Yoga Sequencing 

• Combining Myofascial Release & Yin Yoga 

• MyoYin Sequencing 

Anatomy Of Yoga 

• Anatomy 101 (Spine) 

• Skeletal Variations (Spine) 

• Dysfunctions & Injuries (Spine) 

• Common Treatments (Spine) 

• Posture Analysis Lab (Spine) 

 

This is a Yinspiration training which students may to use to reach the 500h or 1000h Yin
Certificate by Yinspiration.

For bookings email Janette at info@nedlandsyoga.com.au

LESLIE KAMINOFF - DOWNUNDER - 2020 TOUR

 

PERTH : Breath-Centered, Individualized Yoga – Theory and Practice

 

 

 

Join Leslie Kaminoff, co-author of Yoga Anatomy (one of the most widely recommend anatomy texts for Yoga Teachers and Practitioners in the world), and founder of The Breathing Project, from 14-16 Feb in PERTH.

 

 

 

Leslie Kaminoff offers this two-day immersion focused on his teacher T.K.V. Desikachar’s uniquely practical teaching philosophy. Desikachar’s observation that “the form of a practice should always follow its function” emerged from his background both as an engineer and a yoga teacher. 
Leslie will bring his anatomically-informed, inquiry-based perspective to his teacher’s revolutionary work discussing breath, asana and practical teachings from the yoga sutras.

A Somatic Journey to Sacred Center through Movement, Breath and Sound

 

The Nedlands Yoga Centre is honoured to host James Knight, GSY founder on his first Perth visit.

Friday  March 20 2019, 6:30pm-8:45pm ­– Gentle Somatic Yoga intro class with candlelight, essential oils and sound healing

 

COST:  $60 AUD earlybird by November 1, $65 by January 31, $75 full price

Booking Link https://www.eventbrite.com.au/edit?eid=71450639787

 

Join James Knight, creator/founder of Gentle Somatic Yoga (GSY) and Gwen Siciliano, GSY certified practitioner, for an evening of complete restoration. These two Movement Education pioneers, renowned for their gifts in the emerging field of Somatics + Yoga, will be offering their passion and love in a restorative session of therapeutic movement and vibrational healing. Discover for yourself why Gentle Somatic Yoga is globally recognized for offering immediate and lasting relief from chronic pain, stiffness, and other tension-based patterns.

As the practice of Yoga continues to become mainstream, people are searching for kinder, gentler, and more nourishing ways to move. In this introductory class, you will be invited to explore innovative techniques that combine Hatha Yoga, Hanna Somatic Education, Core Energetics, pranayama (breathing exercises), and healing visualisations.

Our emphasis will not be on stretching muscles, but reprogramming them. We will study the root cause of all muscular pain and reeducate the brain-to-muscle connection through sequences called Somatic Movement Flows®. The results return us back to our natural state, which is peace and well-being.

This introductory class is suitable for Yoga teachers, bodyworkers, active seniors, and beginning Yoga students. Regardless of age or ability, you will learn practical and effective skills which you can immediately incorporate into your practice.

 

Sound Healing: At the conclusion of each day’s session enjoy 20 minutes of sound healing to support your body’s somatic integration. Be held in a blissful and nurturing sacred container where you are free to simply be as you are intuitively guided into deep relaxation through sound. Bring a votive candle (contained), an altar item (sacred objects, e.g. gem/crystal, photo/image that speaks to you, flowers, etc.) and your favorite pillow/blanket, along with your personal restorative intentions for yourself.

 

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